Take small steps toward a big future

Let me help you build the personal strength and emotional resilience for the journey forward
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients
About

We listen, act, and transform on the Journey Forward

What would your life look like with less anxiety, healthier relationships, more productivity, improved self-esteem and better personal effectiveness? I believe we are wired to want these things, but sometimes don’t have the tools to achieve them. We can’t change the past, but we can understand what is at the root of present-day challenges and move on from them. We will work to tackle unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential. I work with children, adolescents and adults who are primarily dealing with anxiety, depression and relationship issues. Just because you may feel alone that does not mean you have to go through these challenges alone. Let's build a foundation of personal strength, emotional resilience, and mental wellness together. Let's start today and help you find a better journey forward! Schedule your free 15 minute consultation today! Payment and Insurance Information Self Pay Rates are $125 per session (individual) - $150 per session (family) *Payment for services is due at the time of the session. *I am in Network for Blue Cross Blue Shield You can contact me for a free 15-minute consultation or an appointment.
Katasha Varner
Licensed Professional Counselor
Services
  • Anxiety
  • Chronic Illness
  • Relationship Issues
  • Family Conflict
  • School Issues
  • Child or Adolescent

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Motivational Interviewing
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